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	<title>Comments on: The Winds of Change</title>
	<atom:link href="http://www.momontherun.net/2009/05/the-winds-of-change/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.momontherun.net/2009/05/the-winds-of-change/</link>
	<description>Sharing Health and Fitness Tips Because Life is a Marathon... Not a Track Meet</description>
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		<title>By: trade show guru</title>
		<link>http://www.momontherun.net/2009/05/the-winds-of-change/comment-page-1/#comment-139062</link>
		<dc:creator>trade show guru</dc:creator>
		<pubDate>Wed, 06 May 2009 16:27:19 +0000</pubDate>
		<guid isPermaLink="false">http://momontherun.net/the-winds-of-change/#comment-139062</guid>
		<description>hi Janice,
1. I love the picture you selected for this post, and the post title. The picture &quot;blew me away&quot; (pun intended).
2. Exercise is awesome... I should do more of it. :)
3. Can&#039;t wait to hear the &quot;good news&quot;.
 ~ Steve, the trade show guru

&lt;abbr&gt;&lt;em&gt;trade show gurus last blog post..&lt;a href=&quot;http://www.trade-show-guru.com/2009/05/trade-show-exhibit-booth-seo/&quot;&gt;Trade Show Exhibit Booths and SEO&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>hi Janice,<br />
1. I love the picture you selected for this post, and the post title. The picture &#8220;blew me away&#8221; (pun intended).<br />
2. Exercise is awesome&#8230; I should do more of it. <img src='http://www.momontherun.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
3. Can&#8217;t wait to hear the &#8220;good news&#8221;.<br />
 ~ Steve, the trade show guru</p>
<p><abbr><em>trade show gurus last blog post..<a href="http://www.trade-show-guru.com/2009/05/trade-show-exhibit-booth-seo/">Trade Show Exhibit Booths and SEO</a></em></abbr></p>
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		<title>By: Mom Cafe</title>
		<link>http://www.momontherun.net/2009/05/the-winds-of-change/comment-page-1/#comment-139043</link>
		<dc:creator>Mom Cafe</dc:creator>
		<pubDate>Wed, 06 May 2009 01:04:15 +0000</pubDate>
		<guid isPermaLink="false">http://momontherun.net/the-winds-of-change/#comment-139043</guid>
		<description>I totally support you in your efforts of taking care of yourself.  Good-luck, you&#039;re on the right track!

&lt;abbr&gt;&lt;em&gt;Mom Cafes last blog post..&lt;a href=&quot;http://www.imahotmom.com/?p=980&quot;&gt;My Hot Moms Club Mother’s Day Gift Guide&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>I totally support you in your efforts of taking care of yourself.  Good-luck, you&#8217;re on the right track!</p>
<p><abbr><em>Mom Cafes last blog post..<a href="http://www.imahotmom.com/?p=980">My Hot Moms Club Mother’s Day Gift Guide</a></em></abbr></p>
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		<title>By: much more than a mom</title>
		<link>http://www.momontherun.net/2009/05/the-winds-of-change/comment-page-1/#comment-139031</link>
		<dc:creator>much more than a mom</dc:creator>
		<pubDate>Tue, 05 May 2009 15:10:39 +0000</pubDate>
		<guid isPermaLink="false">http://momontherun.net/the-winds-of-change/#comment-139031</guid>
		<description>I&#039;m glad to hear you&#039;re feeling better.  Great news!

&lt;abbr&gt;&lt;em&gt;much more than a moms last blog post..&lt;a href=&quot;http://www.muchmorethanamom.com/2009/05/03/weekend-in-numbers/&quot;&gt;Weekend In Numbers&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad to hear you&#8217;re feeling better.  Great news!</p>
<p><abbr><em>much more than a moms last blog post..<a href="http://www.muchmorethanamom.com/2009/05/03/weekend-in-numbers/">Weekend In Numbers</a></em></abbr></p>
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		<title>By: chelle</title>
		<link>http://www.momontherun.net/2009/05/the-winds-of-change/comment-page-1/#comment-139026</link>
		<dc:creator>chelle</dc:creator>
		<pubDate>Tue, 05 May 2009 09:51:15 +0000</pubDate>
		<guid isPermaLink="false">http://momontherun.net/the-winds-of-change/#comment-139026</guid>
		<description>Glad you are feeling better. I find the sleep thing key for me and exercise!

&lt;abbr&gt;&lt;em&gt;chelles last blog post..&lt;a href=&quot;http://soodz.com/blog/2009/05/working-for-the-weekend-2/&quot;&gt;Working for the Weekend&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Glad you are feeling better. I find the sleep thing key for me and exercise!</p>
<p><abbr><em>chelles last blog post..<a href="http://soodz.com/blog/2009/05/working-for-the-weekend-2/">Working for the Weekend</a></em></abbr></p>
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		<title>By: Kelly</title>
		<link>http://www.momontherun.net/2009/05/the-winds-of-change/comment-page-1/#comment-139025</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Tue, 05 May 2009 08:15:30 +0000</pubDate>
		<guid isPermaLink="false">http://momontherun.net/the-winds-of-change/#comment-139025</guid>
		<description>I&#039;m not depressed but I don&#039;t have a lot of energy so I&#039;ve been trying to do the same things as you. Getting enough sleep is the hardest part for me (even though it should be the easiest). I&#039;m a night owl and love being alone at night and there are always so many things to read. 

I&#039;m glad you found something that is working for you and that you can hopefully avoid having to take anti-depressants (although they are necessary in some cases)

&lt;abbr&gt;&lt;em&gt;Kellys last blog post..&lt;a href=&quot;http://parenting-princesses.blogspot.com/2009/05/my-2nd-work-out.html&quot;&gt;My 2nd Work-out&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;m not depressed but I don&#8217;t have a lot of energy so I&#8217;ve been trying to do the same things as you. Getting enough sleep is the hardest part for me (even though it should be the easiest). I&#8217;m a night owl and love being alone at night and there are always so many things to read. </p>
<p>I&#8217;m glad you found something that is working for you and that you can hopefully avoid having to take anti-depressants (although they are necessary in some cases)</p>
<p><abbr><em>Kellys last blog post..<a href="http://parenting-princesses.blogspot.com/2009/05/my-2nd-work-out.html">My 2nd Work-out</a></em></abbr></p>
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		<title>By: Oma</title>
		<link>http://www.momontherun.net/2009/05/the-winds-of-change/comment-page-1/#comment-139022</link>
		<dc:creator>Oma</dc:creator>
		<pubDate>Tue, 05 May 2009 03:44:19 +0000</pubDate>
		<guid isPermaLink="false">http://momontherun.net/the-winds-of-change/#comment-139022</guid>
		<description>I don&#039;t exercise but do eat healthy most of the time and I get lots of sleep - I average about 6 - 7 hours per night.  But, I really should exercise to drop some weight and get rid of this middle age bulge I&#039;m sporting.  

As for the good news - I know what it is!

&lt;abbr&gt;&lt;em&gt;Omas last blog post..&lt;a href=&quot;http://oma-idratherbecrafting.blogspot.com/2009/04/mojo-monday-82.html&quot;&gt;Mojo Monday 82&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>I don&#8217;t exercise but do eat healthy most of the time and I get lots of sleep &#8211; I average about 6 &#8211; 7 hours per night.  But, I really should exercise to drop some weight and get rid of this middle age bulge I&#8217;m sporting.  </p>
<p>As for the good news &#8211; I know what it is!</p>
<p><abbr><em>Omas last blog post..<a href="http://oma-idratherbecrafting.blogspot.com/2009/04/mojo-monday-82.html">Mojo Monday 82</a></em></abbr></p>
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		<title>By: Leanne</title>
		<link>http://www.momontherun.net/2009/05/the-winds-of-change/comment-page-1/#comment-139021</link>
		<dc:creator>Leanne</dc:creator>
		<pubDate>Tue, 05 May 2009 03:12:12 +0000</pubDate>
		<guid isPermaLink="false">http://momontherun.net/the-winds-of-change/#comment-139021</guid>
		<description>Yep, sounds like a good plan. I may have to join you. Okay, the good news? I&#039;m waiting..... **Taps foot impatiently**

Oh, and yeah that was a GREAT post. **Pats you on back, while tapping foot ** :) (Boy, I am losing it tonight)</description>
		<content:encoded><![CDATA[<p>Yep, sounds like a good plan. I may have to join you. Okay, the good news? I&#8217;m waiting&#8230;.. **Taps foot impatiently**</p>
<p>Oh, and yeah that was a GREAT post. **Pats you on back, while tapping foot ** <img src='http://www.momontherun.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  (Boy, I am losing it tonight)</p>
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