Monthly Archives: October 2009

Guilt Free Candy – Weight Watchers Pecan Crowns (Review)

Recently I was sent a bag of Weight Watchers Pecan Crowns candy (by Whitmans) to review.  Knowing how tempted I am to eat all of my kids Halloween candies, I waited until my kids were digging into their bags to dig into my own bag and try them.  I also have to admit that I…

Happy Halloween Folks!

My little goblins are anxiously waiting to go trick or treating… Are yours?  Have a safe and happy Halloween!

Friday Funny: Clearing Up Some Health and Fitness Misconceptions

Q:  Doctor, I’ve heard that cardiovascular exercise can prolong life. Is this true?A: Your heart is only good for so many beats, and that’s it don’t waste them on exercise. Everything wears out eventually.  Speeding up your heart will not make you live longer; that’s like saying you can extend the life of your car…

Using Twitter to Lose Weight

I think every fitness magazine and fitness site I’ve ever read mentions that keeping a food diary is the best way to lose weight. Food diaries are vital for self-assessment and monitoring. Many studies have shown that people who keep food journals lose more weight and keep more of that weight off in the long…

Wordless Wednesday: Fall Fun

For more great posts, please visit: http://www.momonthrun.netWordless Wednesday: Fall Fun

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Other Posts You May Enjoy:You Say It#8217;s Your Birthday (5)pFor more great posts, please visit: http://www.momon

Waving Isn’t Much Fun By Yourself – Google Wave Giveaway

I have 5 (FIVE!)GOOGLE WAVE invites to giveaway. Yippee! To celebrate my new blog voice and my new theme, I’ve decided to giveaway 5 invites to you, my lucky readers!

Changing My Blog “Voice”

** To celebrate my new theme, new voice and the future of Mom on the Run I’m giving away 5 Google Wave invites! (CLICK HERE TO ENTER) ** As you may have noticed in my most recent blog posts: How To Use Social Networking to Boost Your Reputation, Aging Gracefully With 4 Little Steps and…

Want to vLog? Here’s How!

Step 1 – Buy a web cam! Forget mounting a digital camera on a tripod, uploading the video, editing it etc… Step 2 – Sign up for a Youtube account Step 3 – Install & configure the Automatic Youtube Video Posts plugin for WordPress Step 4 – Download & install Debut Video Capture Software Step…