THIS IS A GIVEAWAY POST AND WILL REMAIN AS THE TOP POST UNTIL SUNDAY MARCH 8, 2009
Nothing is better in my books than getting fit without having to pay hefty gym membership fees. With two kids in full-time daycare, I’m the queen of cheap, inexpensive alternatives and I honestly feel that with a little creativity you can get fit without having to use expensive equipment, hence the reason I run. That’s where Exercise Anywhere Cards from Nuruplanet.com come in. Now you don’t even need creativity to get fit – Exercise Anywhere Cards is a complete whole body exercise routine printed on a palm-sized deck of cards. The deck has 30 double-sided cards with instructions and illustrations for 4-5 exercises for each major muscle group (ie: reverse fly to work out the shoulders). The nice part is that all of the exercises on the cards can be done anywhere (as the name implies). As well, the cards can be brought anywhere because the cards fit in your pocket, on your keychain or in a pocket of your gym bag! At $8.00/deck the cards fit nicely in my budget too!
I tried the sample routine from the Exercise Anywhere Cards for a week and let me say, my entire body was sore afterwards! I even lost two pounds that week! Bonus! On Monday I strength trained my chest, shoulders and tri’s, then Tuesday I did some cardio, Wednesday I strength trained my lower body and abs, Thursday I did some cardio, and Friday I strength trained my back and biceps. I liked the variety of exercises for each muscle group that the cards offered. Although I have a Kinesiology background, the cards offered exercises that I hadn’t even thought of.
Now you can have your own set of Exercise Anywhere Cards from Nuru too! I’m giving away 2 sets of the cards. The contest is open starting today (Monday March 2, 2009) and will close on Sunday March 9, 2009 at midnight.
How to enter:
|I will be having 2 draws for the cards: 1 winner will be selected from all of comments on this post, and 1 winner will be selected from all new email subscribers to Mom On The Run.|