Are you ready for some football??!!!

Football opening day is just around the corner and fashion and football are going prime time on HSN (Home Shopping Network)!  On September 5, (a week before the eve of the 2011 football opener), at 1 AM, 11 AM, 3 PM and 8 PM EDT, NFL legend and Hall of Famer Carl Banks will appear on HSN (Home Shopping Network) to introduce the G-III’s Women’s Collection, 4Her, by Carl Banks.

Being introduced for the first time on HSN during their Football Fan Shop on September 5^th, 2011, Banks is releasing licensed NFL team T-shirts, Sweatshirts, Ringer three Baseball T’s and Sweatpants made of French terry, sueded fleece and combed cotton with distressed appliqué.  Prices of the collection range from $19.95 to $49.95 with knock out best sellers from the New York Giants, Dallas Cowboys and New Orleans Saints teams, to name a few.  This is a full line of sports lounge apparel that is stylish enough for Monday Night Football with the boys, yet comfy to wear out to game day tailgating events. This line of clothing comes in sizes 10 and up so they’re perfect for plus size girls – Awesome!

Carl is also offering a HUGE giveaway of two complimentary New York Giants tickets along with two free round-trip domestic tickets to the game, sponsored by Southwest Airlines!  The winner will be announced LIVE on-air during the launch.

To enter for the two complimentary New York Giants tickets along with two free round-trip domestic tickets to the game, sponsored by Southwest Airlines  Like Carl’s Facebook Page AND Follow Carl on Twitter

In addition to entering for the GRAND prize you can

Win a fabulous T-shirt and Hoodie of your choice from the 4Her Collection from me!

(Ends on September 4, 2011)

How do you enter? Like Carl’s Facebook Page AND Follow Carl on Twitter then leave a comment on this post to let me know.

EXTRA ENTRIES: (Leave a separate comment for each entry):
1. Vote for me @fitcheerldr in the 50 Most Inspirational Healthy Tweeps list = 1 entry
2. Tweet about this giveaway (click that Retweet button at the top of this post) = 1 entry.
3. Follow me on Twitter (@fitcheerldr) = 1 entry.
4. Subscribe to my Fitness Cheerleader newsletter of Fitness Tips & Motivation (subscribers get a FREE copy of my walk n tone mp3) = 1 entry.

This giveaway will end on: September 4, 2011 at 11:59 PM

Good luck!

Disclaimer: I did not pay for this product. It was sent to me and in exchange, I’ve posted an honest review of it. I was not compensated nor was I encouraged by the manufacturer to post a positive review. This review is based solely on my experience with this product.

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Three weeks ago, thanks to my wonderful blog sponsors Vistaprint, Skincare Botanica, and Appleseed Maternity, I found myself in the financial position to be able to buy myself an indulgent gift, a gift solely for myself: a new iPad 2! (She needs a nickname… Suggestions?). Shortly after making my purchase I discovered the iBooks, Kindle and Kobo apps and therefore resurrecting my love of reading.

I turned to my good friend Twitter for book suggestions and @flowercitymom jumped to the rescue & suggested “Left Neglected” by Lisa Genova. Trusting her judgement, I downloaded it right away.

I instantly was able to relate to the chief character, Sarah, in Left Neglected. She’s a busy mom of three children who are almost exactly the same age as mine (9 mos, 6 and 8). She’s a career-minded mom, trying to find work/life balance between school and daycare drop-offs, a long commute to work and a demanding job until one day she’s involved in a car accident that leaves her a traumatic brain injury. The book shares her emotional and physical struggles in the aftermath of the accident. She’s unable to care for herself or her children but slowly recovers and learns that the little things in life are what matters most.

As a working mom myself (or at least I will be in 3 mos from now when my maternity leave is over), I could relate to her struggles. How do I balance everything *I* want to do? Is what *I* want to do as important or more important than the time with my children? I greatly enjoyed the book because it made me see MY OWN life differently. I love when a book can do that!

DISCLAIMER: I chose and purchased this book on my own and was not asked by anyone to write a review. These are my own thoughts and feelings about this book.

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From the manufacturer’s website:

The Growing Healthy Kids Multivitamin was formulated by Dr. Jim LaValle to be an incredibly nutrient-dense multivitamin unlike anything else in the kids multivitamin market. Unlike sugar-filled, nutrient-poor gummy vitamins and other chewables, there were no corners cut in this multivitamin. It is also all-natural, sweetened with xylitol, lo han and Stevia and comes in a tasty cherry flavor.

I didn’t know how my kids would react to them, though they were very eager to try them. I vlogged their tremendously raw and honest review, and am rather thankful that I did because there is no way I could ever describe this in words:

No worries – I laughed too!

All in all, 5 year old Sierra liked the flavour, but not the texture.  As for 3 year old Brooke… I had a hard time convincing her to try the POPChips I was sent to review after this experience.

I looked over the label, and the % daily values are based on a 2000 calorie diet, and in many cases there was well over 100% of the recommended daily value in the vitamins. The bottle suggests two vitamins/day for children over the age of 2. Now I don’t know about your kids, but mine certainly do not consume 2000 calories/day. Heck! I don’t even cosume that many calories in a day!  Basically a child would get WELL over 200% of the required amount of many vitamins and minerals.  I’m not a nutritionist, but I truly believe more is not always better.

My review? Save your money and just feed your children nutrient rich HEALTHY foods.

Disclaimer: I did not pay for this product. It was sent to me and in exchange, I’ve posted an honest review of it. I was not compensated nor was I encouraged by the manufacturer to post a positive review. This review is based solely on my experience with this product.

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So why have I been using TurboTax?
It’s easy! It guides me step-by-step – for all of my income and more importantly my deductions. It does basically everything except hold my hand during the process.  The prompts are also really easy to understand! My taxes are not overly complicated, so I use the standard edition. Our deductions are the three kids, student loan repayment, daycare fees, RRSP’s etc. It allows me to NETFILE and every year Ive gotten my return directly deposited to my bank account within a week of filing! Don’t believe it’s that easy? Then check out the great reviews that other people have left regarding their use of TurboTax. Also, if your taxes are a little more complicated than mine, there are other versions such as TurboTax Premiere or TurboTax Business.

WIN IT!!
I have TWO download codes for CANADA ONLY to giveaway!!

(Ends on March 28 , 2011)

Required entry:  Tell me why you want to win this!

Extra entries (Leave a separate comment for each entry):
1. Subscribe to my Fitness Cheerleader newsletter of Fitness Tips & Motivation = 1 entry.
2. Tweet about this giveaway (click that Retweet button at the top of this post) = 1 entry.
3. Follow me on Twitter (@fitcheerldr) = 1 entry.
4. Like the Fitness Cheerleader on FACEBOOK = 1 entry.

This giveaway will end on: March 28, 2011 at 11:59 PM

Good luck!

Disclaimer: I did not pay for this product. It was sent to me and in exchange, I’ve posted an honest review of it. I was not compensated nor was I encouraged by the manufacturer to post a positive review. This review is based solely on my experience with this product.

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• FuelBelt Helium 4 Bottle Belt because it distributes water weight around your waist evenly. I found using a single bottle hydration belt hurt my hips. Staying hydrated while you exercise has also been proven to increase your performance.
• ASICS Coolmax Quarter Running Sock (3-Pack) because there’s nothing worse for returning to running than fresh new blisters. I find these socks wrap nicely around my arches to prevent friction and blisters.
• Wahoo Fitness WFFisica01 fisica Sensor Key for iPhone
  - this neat little device enables heart rate monitoring and other sensors for all cardion activity including running and biking both indoors and out! Pair this up with Log Your Run GPS iphone app and you’ll be able to track your heart rate along with GPS info for your run without paying hundreds of dollars for a Garmin.
• ASICS Women’s 6 Pack Headband – keep your hair outta your eyes and outta your face with these cute head bands!
• Philips Flexible Earhook Headphones – these earphones don’t slip while you run! I personally LOVE listening to podcasts while I run, particularly Two Fit Chicks and a Microphone because it makes me feel like I’m running with the always inspiring Carla.
• Saucony Nexus Sports Running Bra – this super supportive bra has a front closure makeing it easy to get on and off. It also allows easy access for breastfeeding runners (like me).

QUESTION: What running gear would you like as a gift?

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Apparently only 34% of Americans drink the recommended 64oz of water our bodies need each day (Eight 8oz servings). Although not enough water is being consumed, most Americans do consume six 8oz servings of caffeinated beverages instead (ie: soda, coffee, tea…). Surprising?

Not really – although I’m not American, I’m just as guilty, so when I was asked by the great folks at Sportline to review their HydraCoach water bottle I eagerly agreed.

So what is this fabulous HydraCoach I write of?
The HydraCoach is the first intelligent water bottle that will track your fluid consumption. About 75% of Americans are dehydrated and need to drink more water. If you’re one of them, then the HydraCoach is the product that can help you stay on track throughout the day because of its advanced technology that keeps track of the ounces you’ve drank and lets you know how many more you need to drink by the end of the day.

Here’s what it does:

• Calculates your personal hydration needs
• Tracks your fluid consumption through the day
• Paces and motivates you to ensure hydration goals are met

Pretty cool right?

It’s even cooler when you factor in that it fits into the side pocket of my diaper bag perfectly!

Fits in my diaper bag!

As a breast feeding mom, water and hydration is every important to me. I’ve read that how much water I drink won’t affect my milk output that much, but it will impact my energy levels and my own personal hydration. So I need to drink my water, as we all know a new mom certainly needs to keep up her energy in order to meet the demands of her family. Besides, water also makes up more than 70% of the body’s tissues and plays a role in nearly every body function!

I’ve been using my HydraCoach for 3 days now and I have to admit that it certainly has helped me keep up my water intake. Wednesday I drank 72oz thanks to it’s coaching, and yesterday I drank 80oz. You know what? I feel better than I have in days!

Thanks SportLine for giving me the opportunity to review & test this product – it’s fantastic and I highly recommend it!

Disclaimer: I did not pay for this product. It was sent to me and in exchange, I’ve posted an honest review of it. I was not compensated nor was I encouraged by the manufacturer to post a positive review. This review is based solely on my experience with this product.

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Wow! Time is quickly tick, tick, ticking away! Before I know it we’ll be bathing a new baby! I really can’t wait – not only because I’m completely DONE with being pregnant, but also because Johnsons and Johnsons sent me this awesome baby bath gift basket that’s literally overflowing with awesome Johnsons baby bath products:

Baby Bath Gift Basket

I’ve used everything except the NATURAL™ line of products on my kids, as they weren’t available when my youngest was a baby. I completely love the products. In fact, my girls have gotten into my basket and have begun using the BEDTIME® Bath and Shampoo – I love the smell of Lavender on them I can’t wait for my hubby, Sierra, and Brooke to bath baby (that’s their job).

To help celebrate our new addition, Johnsons and Johnsons sent me another basket to giveaway to you!!

Here’s what’s in it:

1 – JOHNSON’S® NATURAL™ HEAD-TO-TOE™ Foaming Baby Wash
1 – JOHNSON’S® NATURAL™ Baby Shampoo
1 – JOHNSON’S® NATURAL™ Baby Lotion
1 – JOHNSON’S® BEDTIME® Bath
1 – JOHNSON’S® BEDTIME® Creamy Wash
1 – JOHNSON’S® BEDTIME® Shampoo
1 – JOHNSON’S® Baby Bubble Bath and Wash
1 – JOHNSON’S® Baby Lotion
1 – boon Odd Duck (bob) BpA-free, Phthalate-free & PVC-free ducky that doesn`t hold water, therefore doesn’t allow black mold to grow in it that kids love to suck out…
5 – Washcloths
1 – 2gb USB Flashdrive pre-loaded with Baby Bathtime Tips

WIN IT!!

(Ends on November 25 , 2010)

Required entry: Visit Johnsons Baby Bathtime Guide and leave a comment with a tip on how to bathe our new baby.

Extra entries (Leave a separate comment for each entry):
1. Subscribe to Mom on the Run = 1 entry.
2. Tweet about this giveaway (click that Retweet button at the top of this post) = 1 entry.
3. Follow me on Twitter (@fitcheerldr) = 1 entry.
4. Like the Fitness Cheerleader on FACEBOOK = 1 entry.

This giveaway will end on: November 25, 2010 at 11:59 PM

Good luck!

Disclaimer: I did not pay for these products. They were sent to me and in exchange, I’ve posted an honest review of them. I was not compensated nor was I encouraged by the manufacturer to post a positive review. This review is based solely on my experience with these products.

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The Rattles 'Rattle On' CD

This new song is called “Wavy Lane” click HEREto take a listen.

My kids really enjoyed this CD, and the beatles-esque sound to it means I enjoyed it too!

New York, NY – Hailing straight from the swamps of Central Jersey, an eclectic band of anthropomorphic critters known as The Rattles are preparing to roll out their debut studio album ‘RATTLE ON’. Working in the classic traditions of The Beatles, Moxy Fruvous, The Monkees, and They Might Be Giants, The Rattles apply a fresh fusion of classic rock and power pop that is sure to appeal to fans of all ages and put them on the map.

The unique animal collective consists of four stellar musicians and life-long friends – Gus, Kitty, Sal, and Hal – who describe their upcoming release as “the album we were born to make”. From start to finish, ‘RATTLE ON’ provides a solid testament to The Rattles’ undeniable musical ingenuity, jammed with catchy pop melodies and feel-good vibes that are sure to inspire lots of head swaying and booty-shaking.

With their trusty manager Benny and a devoted legion of roadies all named Elvis in tow, The Rattles intend to take their show on the road and connect directly with the people who inspire them most – the fans. With such a distinct background and a colorful collection of grooves, The Rattles are shaping up to be one of the most intriguing new music acts of the year. To learn more about this fun Cd click HERE.

Thanks to Musebox I have 1 copy of The Rattles “Rattle On” Cd’s to giveaway! This giveaway will end September 5th at 11:59 PM. The winner will be chosen via random.org and will have 48 hours to respond to my email. If no response, a new winner will be chosen.

Required entry:
Go to The Rattles website and tell me something fun you learned about the band!

Extra entries (Leave a separate comment for each entry):
1. Subscribe to Mom On The Run by email.
2. Tweet about this giveaway (click that Retweet button at the top of this post) .
3. Enter the giveaway on my Fitness Cheerleader site.

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I’ve now decided to take Fitness Cheerleader to a new level and start selling workout mp3’s. Last week I recorded my first walk and tone workout mp3 that is set to 90’s dance music. Through voice commands, my voice leads you through an upper body strengthening program while you walk. Why? Combining strength moves with cardio allows you to burn more calories in the same amount of time, and building muscle causes you to burn more calories at rest. Win-win! (You can read more about the workout in my article: How to Shred Fat Faster By Walking). In the future I plan to add an 80’s Dance Music version, and a learn-to-run 5K program to offer to you.

I’ve now have uploaded my first mp3 (Fitness Cheerleader’s Walk and Tone mp3 Workout) to Fitness Cheerleader and have made it available for purchase. Several friends have already downloaded it, tried it, and have reviewed it publicly on their blogs. And guess what? They LOVE IT! Here’s what Scarlett had to say about it:

Today I tried this mp3 out for the first time and WOW! I feel incredible. It can be done outside or on a treadmill. For you pedometer wearers, I reset mine right before I began the workout and got almost 3,400 steps! This was just me walking around my house. I probably wasn’t covering as much ground as I would outside, so I would say I could get almost 4,000 if I were outside and not sick! The music is 90?s dance music, which brings back so many memories and gets me moving. In addition, my 4 year old son got out his 2 pound weights and walked with me. He LOVED the music – particularly the “Move it, Move it” song. I can already tell my arms are going to be a little sore tomorrow! Thanks, Fitness Cheerleader!

Chelle also liked it, and gave me some honest criticism about my voice overs, which I’m in the process of fixing and will send a replacement copy to everyone who’s downloaded it:

I did this workout on my treadmill but it could easily be done outside. You do need some weights. I used my 3lb weights and started walking. I had to smile when the music started, it is dance music from the 90?s, I felt so young and it also reminded what I was working towards! So I knew the tunes, then Janice encourages and guides you through each exercise. The MP3 is 40 minutes and I was totally burning once I got going. My arms are sore today! I also realized I need to pay more attention to my triceps, ouch!

I’ll even be doing the workout myself as I progress through the last 10-13 weeks of this pregnancy, and will continue to do it as a gentle post-natal workout (I’ll probably walk with baby asleep in an infant carrier or sling).

I really hope you’ll try my mp3 workout – it’s a great way to be healthy, build strength and tone your arms while walking. It’s safe enough to be done as a pre or post-natal workout, and is a great activity to do on off days or while recovering from injuries.

I’m having a special introductory sale on the Fitness Cheerleader Walk and Tone mp3 Workout! Right now you can get it for $3.99 – LESS than a trip to Starbucks! (use coupon code LAUNCH, for a limited time, regularly $4.99).

(If you are a subscriber to my Fitness Cheerleader newsletter you are automatically entered to win a copy – I’ll be giving away one copy every month for the next couple of months!)

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I have to apologize – this blog post is a little different from my usual informative, motivational post…

A few weeks ago, my personal trainer approached me about fitnesscheerleader.com.  His opinion was that overall it’s great, but there’s one problem – I’m not generating any revenue for the amount of time I obviously put into it.  Now at first I was like, who cares?  I don’t really want to make money – I just want to motivate people and see them do well.  Which is a fine and admirable goal, right?  

But of course his comments nagged at me for a few weeks – he suggested I sell a product.  I thought long and hard about this, and brainstormed what I could possibly sell.  A motivational eBook?  A pre-natal fitness eBook?  Sorry – I couldn’t see myself spending money on those, so why would anyone else? I don’t want to charge people to visit my site – that’s a quick turn-off in my opinion. (Though I could use eBooks as a way to get people to sign up for my newsletter….).  Then I got to thinking about my power walks…..

You see, now that running has become tougher for this preggo mama I’ve begun doing a walk around the park on my lunch hours with hand weights.  But I don’t just carry the weights – I do an upper body strength routine while I carry the weights.  I need to keep my arms in shape for carrying my baby  I also alternate some fast and slow walking – adding intervals for additional fat burning.  It’s a fantastic workout and keeps my walks fun.  So I thought – maybe people would be interested in downloading a walk and tone mp3?  You know, an mp3 that you could download (for a small fee) from my site that will guide you through a great walking workout (set to some fabulous music of course)!  So I’ve begun the process of recording such an mp3, and building a sales section and affiliate section for my site.  As an added bonus, I will throw in a free eBook with every mp3 purchased

My product idea is great right? But now I need some help actually marketing my mp3 – oh isn’t marketing always the fun part?

And this is where you come in…

Below is a sign up form to be notified of when my walk and tone mp3 product is launched. If you sign-up, I’ll send you the download info for a free trial of it (once I’ve finished recording it) so that you can do a review of it on your site – if you like it, perhaps you’ll do a giveaway? I’ll even provide a coupon code for your readers. And because I’m a blogger and I hate doing stuff for free without getting anything in return, I will set up anyone who does a review as an affiliate so that you’ll earn 25% of any sales you generate! Pretty sweet, eh?

So what are you waiting for? Sign up below so we can BOTH start earning some money!

Thanks everyone for your support on this project

All the best,
Janice

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