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Category Archives: Health & Fitness

Mom on the run is back!

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I’m back from a blogging hiatus – I have lots of mojo and lots of things to write about. (Really I do). First off I wanna tell you about this year’s running GOALS! I’m currently training for the Chilly Half Marathon – not just to finish it this time – but to PR it! My… Continue Reading

I Finished The Half Marathon!

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Hey guys! This is just a quick post to let you know that I finished my half marathon today! The weather was cool and very windy, but all in all I did well, actually VERY well… I set a new post-babies personal best! My finishing time was 2:00:30! I’m so excited! I was hoping to… Continue Reading

Let The Half Marathon Training Begin…Again.

Me at the Toronto Women

In January of this year I whipped out my credit card and registered for a few races this year.  I vowed to myself that THIS YEAR would be THE YEAR that I finally returned to running.  Like really running… Running as often as I did BEFORE kids.  So my race registrations included TWO half marathons… Continue Reading

Why Having No Health Insurance is Risky

The United States currently has over $45 million citizens who either believe they cannot afford health insurance or don’t think they need it, and most of those uninsured Americans claim that the high cost of medical insurance prohibits them from being able to obtain the coverage even if they wanted to. But what many don’t… Continue Reading

Want to Quit Smoking? Here’s A Technique That Works

Smoking… Yuck! There are SO many reasons why you SHOULDN’T smoke, yet people still do. For me personally the #1 reason, besides health is cost – at a cost of about $10/pack a half a pack/day habit will run you $150/month or $1800/year – money, that in my not-so-very humble opinion could be better spent… Continue Reading