My goodness! What a difference a week makes! Now that I’ve fully recovered from my cracked ribs from my fall, I’m back running regularly again. I’m amazed at what a difference being active is making on my outlook on life. Weren’t my posts from October, November and December so depressing? Holy crap! I was such a downer – no wonder no one called me, no one else wanted to be brought down! But I’m back now!
Work is busy – it’s so awesome! I love being busy, setting To Do lists, and game plans to accomplish all of my work. My running is really helping with my feelings of being alert too. My body is in pain (delayed onset muscle soreness – DOMS), but I like to think of it as the pain of fat melting away. A gentle pain is good – it tells me my workouts have been hard enough to illicit an adaptive response. The running has motivated me to eat better too – recovering from my workouts is so hard without the right fuel – I can tell when I haven’t eaten well enough, or rested enough by my running pace. And my house… is cleaner! I have more energy and motivation to clean! The surprising part is that planning and preparation actually leaves me with MORE computer time. I love my evening computer time – with the exception of Glee, I don’t watch TV. I hate sports announcers yelling at me, whiny families mis-treating each other, reality shows have lost their appeal… The list goes on. My favourite shows were the reality shows that had people preparing for an athletic event – the trials and tribulations of training – something I can totally relate to and I haven’t come across too many of them lately.
So I’m starting my own little virtual reality show…. I’m going to be coaching a virtual “Learn-to-Run” program. My intended audience and participants are the Mamavation Moms from www.bookieboo.com but I’ll set it up so you can also follow along through my health and fitness blog www.lazymama.com if you so choose. I haven’t decided if it’s best run as an email newsletter to participants, or as a forum, a combo of both or what. Maybe a Learn-to-Run Ning community? I dunno – I want to find a way to implement it that really minimizes the technical work required to run it, freeing up time to spend motivating and educating. I have to research the technical side of things before I set it all up. Basically I want to inspire people and since I love running, and know running and have a Kinesiology degree, what better way is there for me to inspire? I love the enthusiasm of beginner runners – watching their surprise as they learn what their bodies are capable of doing. It’s amazing! Watching Chelle discover running last year was really inspiring. In her words… Woot! Woot!
So yeah – that’s what’s going on with me…
In other news: My mom is doing WAY better! She’s still in the hospital but is out of critical care and is now in a ward. She called me from her cell phone that my dad had brought in to her. Apparently they don’t have patient phones? I think my dad is just too cheap to pay for the patient phone 😉 He didn’t want to pay $0.50 to leave a message on my voicemail from the payphone when my mom was admitted, and instead had my Aunt call me. LOL! This apple hasn’t fallen far from the tree… Anyways – my mom and I had a good conversation but she had to stop to catch her breath a few times. Pneumonia is NASTY! But in a way it’s been good because she hasn’t had a cigarette since Friday and she’s even talking about quitting smoking!! Which is awesome and I totally support her. After seeing her on Sunday I truly believe that the Lord didn’t give her a warning, he gave her a second chance. I really want to support her in any lifestyle changes she decides to make as a result of all of this.
Gosh – I don’t know how to conclude this post – conclusions and closures are always something I have a hard time with. I hate sayign goodbye at parties – I often just leave. Not because I don’t want to wish my friends well – it just seems so pessimistic, here’s a hug goodbye in case I never see you again… I don’t like saying goodbye – that’s what funerals are for. So don’t look for good conlusions and closures on posts, ‘cause you won’t find them J