Exercise is great for metabolism right? Well so is all that bouncing around my internal organs do when I run. I go through phases – some months I run a lot, and some months the comfort and warmth of my couch or the cool water of my pool is more appealing. Generally I run more in the Spring and the Fall when there’s nothing else to do. But so far this winter has been very mild and I’ve been running a lot more. With all of the extra running I’ve found that I’m pooping a heck of a lot more and the act of pooping is a lot easier. Now aren’t you glad I shared that with you?
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No.
P
but I agree.
’nuff said.
Thanks for sharing!!
We really didn’t need to know that much. LOL
Antibiotics also have that effect. Nuff said.
.-= Anna/Oma´s last blog ..I`m back! =-.
Hilarious! As a fellow mom and runner, I stumbled across your blog! Love it!
Jamie
@fitforamom on Twitter
I find the same thing!
.-= nicole @ much more than a mom´s last blog ..Two =-.
I fell upon your blog today! Great site!!
Well then, there is a big difference between running and going to the gym every day – the gym is not making me poop. I’d like it to, but apparently my body is somewhat like you… doesn’t like to say goodbye.