By Janice, on August 25th, 2010%
One of the toughest things I’ve encountered as a parent is planning my kids’ birthday parties. Should I hire an entertainer? What should I serve? How do I keep the party healthy? Etc… With a backyard pool it doesn’t make sense for us to go anywhere for a party, so I host cooking/pool parties! Here [...] . . . → Read More: Healthy and Fun Birthday Party Ideas
By Janice, on August 17th, 2010%
Think back to the last time you were stressed out, upset or over-tired. What did you eat? Did you follow the Food Pyramid and eat all that healthy stuff? Or did you reach for donuts, muffins, chips etc? Don’t worry, I’m the same way. Trust me – it’s not uncommon for us to reach for [...] . . . → Read More: Are You Comforting Yourself With Food?
By Janice, on February 16th, 2010%
As you’re all well aware, I’ve been trying to eat healthier and to influence my family into making healthier food choices. It hasn’t been an easy road because my husband just doesn’t naturally gravitate towards fruit, veggies, dairy etc… The more processed it is, the more likely he’ll crave it, buy it and bring it into . . . → Read More: Adventures In Nutrition
By Janice, on February 6th, 2010%
Wow! January flew right past me! How about you?
This year I made a few resolutions so I’ve decided each month to go back and re-visit them. To re-cap, my resolutions were to:
Learn how to cook
Eat healthier
Feel better about myself
Train for a half-marathon
Lose 16lbs (get back to my wedding weight)
So how am I doing . . . → Read More: How Are Those New Year’s Resolutions Going?