People who keep a food journal eat healthier and consume less colories and people who eat healthier live LONGER too! Here’s a list of FREE online food journals.
Tag Archive: Day
My Half Marathon Training Program
As you may be aware, I’m training for the Mississauga Half-Marathon (May 16, 2010). When I tell people this I’m often asked how I train for a half-marathon. Being as sarcastic as I am, I often have to stop myself from responding: “By running”. I think what these curious bystanders really want to know is…
-
I’m Janice – a CANADIAN wife, mother, employee, runner, softball player, and a completely obsessed New Kids On The Block fan. RACE HISTORY
-
-
THIS BLOG IS PR FRIENDLY Do you have a health, fitness or mom-friendly product you would like me to review and giveaway? CONTACT ME
