One of the toughest things I’ve encountered as a parent is planning my kids’ birthday parties. Should I hire an entertainer? What should I serve? How do I keep the party healthy?
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Are You Comforting Yourself With Food?
Think back to the last time you were stressed out, upset or over-tired. What did you eat? Did you follow the Food Pyramid and eat all that healthy stuff? Or did you reach for donuts, muffins, chips etc? Don’t worry, I’m the same way. Trust me – it’s not uncommon for us to reach for [...]
Motivation Monday: August 2, 2010
This is my Mamavation post for Monday, August 2, 2010. Hey everyone! How was your week? Are you still drinking your H2O, eating your fruits and veggies and being active every day? This week was much better for me – I kicked my lingering cold to the curb, ate a ton of fruits and veggies [...]
Adventures In Nutrition
As you’re all well aware, I’ve been trying to eat healthier and to influence my family into making healthier food choices. It hasn’t been an easy road because my husband just doesn’t naturally gravitate towards fruit, veggies, dairy etc… The more processed it is, the more likely he’ll crave it, buy it and bring it…
How Are Those New Year’s Resolutions Going?
Wow! January flew right past me! How about you? This year I made a few resolutions so I’ve decided each month to go back and re-visit them. To re-cap, my resolutions were to: Learn how to cook Eat healthier Feel better about myself Train for a half-marathon Lose 16lbs (get back to my wedding weight)…
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I’m Janice – a CANADIAN wife, mother, employee, runner, softball player, and a completely obsessed New Kids On The Block fan. RACE HISTORY
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