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Recently I was sent a bag of Weight Watchers Pecan Crowns candy (by Whitmans) to review. Knowing how tempted I am to eat all of my kids Halloween candies, I waited until my kids were digging into their bags to dig into my own bag and try them. I also have to admit that I [...]… Continue Reading
Coffee, like most drugs, is addictive. Yes – it’s a drug. And up until this morning I NEEDED COFFEE!… Continue Reading
In order to eat Healthy and to have 5 to 6 meals a day you need to Plan, Plan, Plan!… Continue Reading
1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc. 2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a [...]… Continue Reading
Ahhh – The violent contraction of a muscle cramp! What’s the best response to this is to stop the cramp and the pain?… Continue Reading