This week’s Guest Post is from: Scott of Online Fitness Information Center (@scottgofit). He’s a fitness enthusiast, husband and father of 2. In this post he shares the eight benefits of drinking water.
Tag Archive: weight loss
Guilt Free Candy – Weight Watchers Pecan Crowns (Review)
Recently I was sent a bag of Weight Watchers Pecan Crowns candy (by Whitmans) to review. Knowing how tempted I am to eat all of my kids Halloween candies, I waited until my kids were digging into their bags to dig into my own bag and try them. I also have to admit that I [...]
Motivation Monday – February 15, 2010
This is my Mamavation post for February 15, 2010. Two weeks ago I was struggling. Hubby was travelling, I injured my calf, I was PMS‘ing, my weight loss was hitting a plateau… There were so many excuses and reasons to give up. But I didn’t. At the encouragement of the Mamavation Sista’s, I kept on…
Wii Please Make My Pants Fit
My pants are too tight. In fact, as I type this the top button on my pants is threatening to pop off. I over ate this fall and holiday season. Plain and simple. I ate too much and exercised too little. That’s how weight gain happens. Unfortunately Oprah sugar-coated it yesterday on her first episode…
The Eat All Day And Lose Weight Diet
Or shall I call it the snack all day and lose weight diet? Either way, I’m pretty sure I’m going to generate a lot of traffic with this title. If you’ve come here by one of those searches then stick around – this is pretty interesting, and trust me it works! My hubby is not…
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I’m Janice – a CANADIAN wife, mother, employee, runner, softball player, and a completely obsessed New Kids On The Block fan. RACE HISTORY
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